For more information about any of the KO Fitness services, contact us today. Our team can provide you with any information you require to begin your fitness regime. We offer 1-1 personal training, dual personal training or group personal training to suit your workout needs.
If you prefer a class environment, we have three fitness classes available. Suspension training, Boxing and HIIT classes are available throughout the week. Visit our timetable for more information.
Our nutrition specialists can also help transform your body with a tailored nutrition plan, designed specifically for your body and fitness levels.
For a personal trainer in Lancashire, contact KO Fitness today. Call 01772 613901 or email email@example.com for more information about our PT sessions, classes and nutrition advice.